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Cycling Camp San Diego - Winter Base Training Camp

22/01/2012 - SAN DIEGO - Training Camp

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Get ahead of the game by attending a base training camp.  Build a solid training foundation for the year ahead.  Focus on covering steady base miles to develop your endurance, whatever your goal for the year is - we'll help you work towards it.



- Build up a solid endurance base early in the season

- Ride 60-90 miles each day and 4,000 - 8,000 feet of climbing

- On and off the road one to one coaching

- Top tips and practical drills to improve climbing and descending

- Yearly goals and how to achieve them

- Equipment trials

- Bike maintenance workshop

- Finding your training zones

- How to eat - before, during, after rides and events

- Group riding and pace lines

- Pedaling efficiency and training drills

- Stretching and post ride recovery  (team masseur available*)

British Airways fly directly from LHR to San Diego and winter flights are as low as £450 return. We encourage our international clients to fly in earlier and turn a training camp into a longer vacation. We can help you find accommodation, ride routes, things to do in San Diego etc.


For more information please see our website: www.ccsd.com



Event Website http://www.ccsd.com

HQ/Start Address
Address Line 1 1286 University Avenue
Address Line 2 #268
Town San Diego
 





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This event's shortened URL is: https://cyclosport.org/3618