Cycling Camp San Diego - Winter Base Training Camp
22/01/2012 - SAN DIEGO - Training Camp
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Get ahead of the game by attending a base training camp. Build a solid training foundation for the year ahead. Focus on covering steady base miles to develop your endurance, whatever your goal for the year is - we’ll help you work towards it.
- Build up a solid endurance base early in the season
- Ride 60-90 miles each day and 4,000 – 8,000 feet of climbing
- On and off the road one to one coaching
- Top tips and practical drills to improve climbing and descending
- Yearly goals and how to achieve them
- Equipment trials
- Bike maintenance workshop
- Finding your training zones
- How to eat - before, during, after rides and events
- Group riding and pace lines
- Pedaling efficiency and training drills
- Stretching and post ride recovery (team masseur available*)
British Airways fly directly from LHR to San Diego and winter flights are as low as £450 return. We encourage our international clients to fly in earlier and turn a training camp into a longer vacation. We can help you find accommodation, ride routes, things to do in San Diego etc.
For more information please see our website: www.ccsd.com
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